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    <title>Men's Outdoor Track &amp; Field</title>
    <link>https://dcccphantoms.com</link>
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      <title>Phantoms Show Out at Nationals with All-American Honors, Kaba as National Champion</title>
      <link>https://dcccphantoms.com/sports/wtrack/2025-26/releases/tf_nationals_5-11-26</link>
      <description>Fatumata Kaba delivered a first-place finish in the triple jump while James Love and Cheyenne McCarthy medaled on the track as five DCCC Track and Field student-athletes delivered strong performances at the NJCAA DIII National Meet.</description>
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      <pubDate>Mon, 11 May 2026 04:00:00 GMT</pubDate>
      <guid>https://dcccphantoms.com/sports/wtrack/2025-26/releases/tf_nationals_5-11-26</guid>
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      <title>Phantoms Wrap Regular Season with a Flourish at Blue Jay Tune Up</title>
      <link>https://dcccphantoms.com/sports/wtrack/2025-26/releases/tf_etown_recap_4-25-26</link>
      <description>DCCC Track and Field battled chilly temperatures and rain along with their competition to deliver an event win as well as Top 10 individual and team performances.</description>
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      <pubDate>Mon, 27 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://dcccphantoms.com/sports/wtrack/2025-26/releases/tf_etown_recap_4-25-26</guid>
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      <title>Love Repeats as EPAC Player of the Week</title>
      <link>https://dcccphantoms.com/sports/mtrack/2025-26/releases/tf_love_epac_pow_apr_13-19_26</link>
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      <pubDate>Thu, 23 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://dcccphantoms.com/sports/mtrack/2025-26/releases/tf_love_epac_pow_apr_13-19_26</guid>
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      <title>DCCC Gets Mid-Week Boost at Haverford Meet</title>
      <link>https://dcccphantoms.com/sports/mtrack/2025-26/releases/tf_haverford_recap_4-21-26</link>
      <description>On a track-and-field Tuesday, the Phantoms accelerated in all arenas to set PRs, school records, and additional national qualifying marks.</description>
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      <pubDate>Wed, 22 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://dcccphantoms.com/sports/mtrack/2025-26/releases/tf_haverford_recap_4-21-26</guid>
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      <title>Top 10 Phantoms at Millersville Invitational</title>
      <link>https://dcccphantoms.com/sports/mtrack/2025-26/releases/tf_millersville_recap_4-18-26</link>
      <description>DCCC recorded four new personal bests, two school records, and one national qualifying performance on the day. The men&#x2019;s team finished tied for ninth place overall and the women's team placed 10th. Fatumata Kaba won the women&#x2019;s triple jump while Daniel McLaughlin took second place in the men&#x2019;s 400m IH.</description>
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      <pubDate>Mon, 20 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://dcccphantoms.com/sports/mtrack/2025-26/releases/tf_millersville_recap_4-18-26</guid>
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      <title>Phantoms in Place for Success at Delaware Invitational</title>
      <link>https://dcccphantoms.com/sports/mtrack/2025-26/releases/tf_recap_udel_4-10-26</link>
      <description>DCCC delivered four top 10 performances and two school records facing NJCAA and NCAA competition at all levels</description>
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      <pubDate>Mon, 13 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://dcccphantoms.com/sports/mtrack/2025-26/releases/tf_recap_udel_4-10-26</guid>
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      <title>Phantoms Thrower Falk Named EPAC Player of the Week</title>
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      <pubDate>Tue, 07 Apr 2026 04:00:00 GMT</pubDate>
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      <title>DCCC in Bloom at Ursinus Springfest Meet</title>
      <link>https://dcccphantoms.com/sports/mtrack/2025-26/releases/tf_recap_ursinus_4-4-26</link>
      <description>Phantoms Track and Field spanned throws, jumps, hurdles, and track events to deliver a plethora of personal and school records while adding qualifying marks for NJCAA DIII Nationals competition in discus, long jump, and 110m HH.</description>
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      <pubDate>Mon, 06 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://dcccphantoms.com/sports/mtrack/2025-26/releases/tf_recap_ursinus_4-4-26</guid>
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      <title>Love&#x2019;s Personal-Best Sprint Earns EPAC Player of the Week Honors</title>
      <link>https://dcccphantoms.com/sports/mtrack/2025-26/releases/tf_jimmy_EPAC_POW_3_23-29_26</link>
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      <pubDate>Tue, 31 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://dcccphantoms.com/sports/mtrack/2025-26/releases/tf_jimmy_EPAC_POW_3_23-29_26</guid>
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      <title>Phantoms Deliver Over Two Days at Widener&#x2019;s Danny Curran Invite</title>
      <link>https://dcccphantoms.com/sports/wtrack/2025-26/releases/tf_widener_danny_curran_3-30-26</link>
      <description>DCCC track and field recorded a trio of personal bests, two new school records, and another NJCAA national qualifying performance among a large-scale field that included all levels of NCAA competition</description>
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      <pubDate>Mon, 30 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://dcccphantoms.com/sports/wtrack/2025-26/releases/tf_widener_danny_curran_3-30-26</guid>
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      <title>Gallagher Named EPAC Player of the Week, Earns Nationals Berth for Javelin</title>
      <link>https://dcccphantoms.com/sports/mtrack/2025-26/releases/tf_gallagher_epac_pow_3_16-22_26</link>
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      <pubDate>Wed, 25 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://dcccphantoms.com/sports/mtrack/2025-26/releases/tf_gallagher_epac_pow_3_16-22_26</guid>
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      <title>DCCC Out of the Blocks with Strong Season Opener</title>
      <link>https://dcccphantoms.com/sports/wtrack/2025-26/releases/tf_wcu_recap_3-21-26</link>
      <description>The Phantoms were off and running to start the 2026 outdoor track-and-field season at the West Chester University Purple and Gold Open on Saturday, finishing the meet with four personal bests, five school records, and seven national qualifying marks.</description>
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      <pubDate>Mon, 23 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://dcccphantoms.com/sports/wtrack/2025-26/releases/tf_wcu_recap_3-21-26</guid>
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      <title>Phantoms Track &amp; Field 2026 Season Preview</title>
      <link>https://dcccphantoms.com/sports/wtrack/2025-26/releases/tf_26_season_preview</link>
      <description>DCCC is back in action and set for another strong outdoor track and field season</description>
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      <pubDate>Thu, 19 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://dcccphantoms.com/sports/wtrack/2025-26/releases/tf_26_season_preview</guid>
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      <title>Phantoms Make the Grade for Spring EPAC All-Academic Team</title>
      <link>https://dcccphantoms.com/sports/bsb/2024-25/releases/epac_spring_25_all_academic</link>
      <description>Ten Delaware County Community College student-athletes have been named to the Eastern Pennsylvania Athletic Conference (EPAC) All-Academic Team for Spring 2025.</description>
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      <pubDate>Fri, 13 Jun 2025 04:00:00 GMT</pubDate>
      <guid>https://dcccphantoms.com/sports/bsb/2024-25/releases/epac_spring_25_all_academic</guid>
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      <title>Nationals Treasure: DCCC Makes History at Track and Field Championships</title>
      <link>https://dcccphantoms.com/sports/mtrack/2024-25/releases/tf_nationals_5-10-25</link>
      <description>The Phantoms finished their season in historic fashion at the 2025 NJCAA Division III Outdoor Track and Field Championships May 8-10, running through the tape and onto the podium in record numbers as medalists and USTFCCCA All-Americans.</description>
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      <pubDate>Sun, 11 May 2025 04:00:00 GMT</pubDate>
      <guid>https://dcccphantoms.com/sports/mtrack/2024-25/releases/tf_nationals_5-10-25</guid>
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      <title>Phantoms End Regular Season at Etown Tuned Up and Ready for Nationals</title>
      <link>https://dcccphantoms.com/sports/wtrack/2024-25/releases/tf_etown_recap_4-26-25</link>
      <description>In the team&#x2019;s final regular-season meet, the Miller Sports Construction Blue Jay Tune-Up at Elizabethtown College, the Phantoms set 12 new personal records and four new school records while adding another National Qualifier.</description>
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      <pubDate>Sat, 26 Apr 2025 04:00:00 GMT</pubDate>
      <guid>https://dcccphantoms.com/sports/wtrack/2024-25/releases/tf_etown_recap_4-26-25</guid>
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      <title>DCCC Debuts at Penn Relays, Clocks School Record Time</title>
      <link>https://dcccphantoms.com/sports/mtrack/2024-25/releases/tf_penn_relays_recap_4-25-25</link>
      <description>The men&#x2019;s 4x100m relay team showed up and showed out at the 129th Penn Relays, making Phantoms history as the first male athletes to represent Delaware County Community College at the venerable track and field competition hosted by the University of Pennsylvania at Franklin Field and by running a school record time of 43.30.</description>
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      <pubDate>Fri, 25 Apr 2025 04:00:00 GMT</pubDate>
      <guid>https://dcccphantoms.com/sports/mtrack/2024-25/releases/tf_penn_relays_recap_4-25-25</guid>
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      <title>NJCAA Names Phantoms' McCray Athlete of the Week for Track and Field</title>
      <link>https://dcccphantoms.com/sports/mtrack/2024-25/releases/tf_tre_njcaa_potw_apr_14-20</link>
      <description>The National Junior College Athletic Association has named Phantoms sophomore sprinter Tre McCray 2025 NJCAA Division III Men&#x2019;s Outdoor Track and Field Athlete of the Week for April 14-20 for his performance at the Millersville Invitational. McCray posted a 10.94 in the 100m dash for a third-place finish overall as well as a personal and Delaware County Community College record.</description>
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      <pubDate>Wed, 23 Apr 2025 04:00:00 GMT</pubDate>
      <guid>https://dcccphantoms.com/sports/mtrack/2024-25/releases/tf_tre_njcaa_potw_apr_14-20</guid>
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      <title>DCCC Delivers Dominant Showing at Millersville</title>
      <link>https://dcccphantoms.com/sports/mtrack/2024-25/releases/tf_recap_millersville_4-19-25</link>
      <description>The Millersville Invitational was one for the record books for DCCC Track and Field this past weekend. The Phantoms capitalized on warm weather and a small field size at Millersville University to dominate the competition, with every participating athlete setting a personal best mark. Two athletes also qualified to compete in additional events in the NJCAA DIII National Championships in May.</description>
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      <pubDate>Sun, 20 Apr 2025 04:00:00 GMT</pubDate>
      <guid>https://dcccphantoms.com/sports/mtrack/2024-25/releases/tf_recap_millersville_4-19-25</guid>
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      <title>Weather or Not, DCCC Shines at Rowan&#x2019;s Oscar Moore Invitational</title>
      <link>https://dcccphantoms.com/sports/wtrack/2024-25/releases/tf_recap_rowan_4-12-25</link>
      <description>Braving wind, rain, and cold this past weekend at Rowan University&#x2014;and facing a deep field representing NCAA DI-DIII and fellow NJCAA schools&#x2014;the Phantoms showed up ready to compete. By the end of the meet, DCCC scored points, notched a couple of top three finishes, set personal and school records, and marked an event debut.</description>
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      <pubDate>Sat, 12 Apr 2025 04:00:00 GMT</pubDate>
      <guid>https://dcccphantoms.com/sports/wtrack/2024-25/releases/tf_recap_rowan_4-12-25</guid>
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      <title>Phantoms Hit Their Stride at Ursinus Track and Field Fest</title>
      <link>https://dcccphantoms.com/sports/wtrack/2024-25/releases/tf_recap_ursinus_4-5-25</link>
      <description>Despite wet and chilly conditions last Saturday, Delaware County Community College continued to run hot at the Ursinus Track and Field Festival, competing alongside NCAA DIII and DII athletes at Ursinus College. The Phantoms recorded heat wins along with personal and school records while testing event waters.</description>
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      <pubDate>Mon, 07 Apr 2025 04:00:00 GMT</pubDate>
      <guid>https://dcccphantoms.com/sports/wtrack/2024-25/releases/tf_recap_ursinus_4-5-25</guid>
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      <title>Highly Qualified Phantoms to Crowd the National Stage</title>
      <link>https://dcccphantoms.com/sports/mtrack/2024-25/releases/tf_2nd_natls_4-1-25</link>
      <description>In the second meet of the season, Delaware County Community College track-and-field athletes earned more opportunities to compete in the 2025 NJCAA Division III National Championships. The Phantoms posted qualifying performances in men&#x2019;s individual and relay sprints as well as the women&#x2019;s triple jump at the Danny Curran Invitational at Widener University.</description>
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      <pubDate>Tue, 01 Apr 2025 04:00:00 GMT</pubDate>
      <guid>https://dcccphantoms.com/sports/mtrack/2024-25/releases/tf_2nd_natls_4-1-25</guid>
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      <title>DCCC Track and Field on Pace at Danny Curran Invitational</title>
      <link>https://dcccphantoms.com/sports/mtrack/2024-25/releases/tf_widener_dci_recap_3-29-25</link>
      <description>The Phantoms hit their stride in their second track and field competition of the season at the Danny Curran Invitational at Widener University last weekend, anchored by strong debuts in the women&#x2019;s triple jump and men&#x2019;s 4x100m relay and a plethora of new records and rankings.</description>
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      <pubDate>Mon, 31 Mar 2025 04:00:00 GMT</pubDate>
      <guid>https://dcccphantoms.com/sports/mtrack/2024-25/releases/tf_widener_dci_recap_3-29-25</guid>
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    </item>
    <item>
      <title>Phantoms Quartet Qualifies for Nationals</title>
      <link>https://dcccphantoms.com/sports/mtrack/2024-25/releases/tf_qualifiers_1_3-27-25</link>
      <description>Congratulations to Delaware County Community College athletes Daishon Billops, Fatu Kaba, Tre McCray, and Daniel McLaughlin for qualifying to compete in the 2025 NJCAA Division III Outdoor Track and Field National Championships.</description>
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      <pubDate>Thu, 27 Mar 2025 04:00:00 GMT</pubDate>
      <guid>https://dcccphantoms.com/sports/mtrack/2024-25/releases/tf_qualifiers_1_3-27-25</guid>
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    <item>
      <title>Phantoms Off to Fast Start at Track and Field Opener</title>
      <link>https://dcccphantoms.com/sports/mtrack/2024-25/releases/tf_wcu_recap_3-22-25</link>
      <description>The Phantoms started the 2025 outdoor season with a crisp starter&#x2019;s bang at the Purple and Gold Open at West Chester University on Saturday. Seven men and three women represented Delaware County Community College, eight of those athletes debuting in their first collegiate track-and-field competition. DCCC showed up and showed out, with standout performances in the 200m, hurdle events, and long jump.</description>
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      <pubDate>Sun, 23 Mar 2025 04:00:00 GMT</pubDate>
      <guid>https://dcccphantoms.com/sports/mtrack/2024-25/releases/tf_wcu_recap_3-22-25</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://dcccphantoms.com/sports/mtrack/2024-25/photos/tf_WCU_Meet_2025_3-22-25.JPEG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Phantoms Track and Field Lined Up for 2025</title>
      <link>https://dcccphantoms.com/sports/mtrack/2024-25/releases/tf_preview_2025</link>
      <description>On their marks with solid returners bringing talent and leadership along with first-year athletes who raise the bar for the Phantoms, the Delaware County Community College Men&#x2019;s and Women&#x2019;s Track &amp; Field teams are set for a successful 2025 outdoor season, led by Head Coach Cara Fordenbacher and new Assistant Coach Elisa Ford.</description>
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      <pubDate>Fri, 21 Mar 2025 04:00:00 GMT</pubDate>
      <guid>https://dcccphantoms.com/sports/mtrack/2024-25/releases/tf_preview_2025</guid>
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    </item>
    <item>
      <title>Season Review</title>
      <link>https://dcccphantoms.com/sports/mtrack/2023-24/releases/Season_Review</link>
      <description>Season of Growth for Track &amp; Field</description>
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      <pubDate>Sun, 12 May 2024 04:00:00 GMT</pubDate>
      <guid>https://dcccphantoms.com/sports/mtrack/2023-24/releases/Season_Review</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://dcccphantoms.com/sports/mtrack/2023-24/photos/DCCC_Track_057_-1-.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Phantoms Track and Field Competes at NJCAA National Championship to Finish Season</title>
      <link>https://dcccphantoms.com/sports/mtrack/2023-24/releases/20240514fjlzv8</link>
      <description>The Delaware County Community College track &amp; field team put the finishing touches on a standout season at the 2024 National Junior College Athletic Association Division III Outdoor Track &amp; Field Championships hosted by Mohawk Valley Community College on May 9-11.</description>
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      <pubDate>Thu, 09 May 2024 04:00:00 GMT</pubDate>
      <guid>https://dcccphantoms.com/sports/mtrack/2023-24/releases/20240514fjlzv8</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://dcccphantoms.com/sports/mtrack/2023-24/nationals_3.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Phantoms Finished Their Regular Season at Blue Jay Tune-Up</title>
      <link>https://dcccphantoms.com/sports/mtrack/2023-24/releases/20240430iwaof5</link>
      <description>The Delaware County Community College track and field team made the most of its final meet of the regular season Saturday at the Blue Jay Tune-Up hosted by Elizabethtown College.</description>
      <enclosure url="https://dcccphantoms.com/sports/bsb/2023-24/etown_ad_hoc.jpg?max_width=160&amp;max_height=120" length="89" type="image/jpeg" />
      <pubDate>Sat, 27 Apr 2024 04:00:00 GMT</pubDate>
      <guid>https://dcccphantoms.com/sports/mtrack/2023-24/releases/20240430iwaof5</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://dcccphantoms.com/sports/bsb/2023-24/etown_ad_hoc.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Sheriff Qualifies for National Championships in Women's 100m</title>
      <link>https://dcccphantoms.com/sports/mtrack/2023-24/releases/20240422lrrg21</link>
      <description>The Delaware County Community College track and field team continued to add to a memorable season on Saturday at the Paul Donahue Invitational hosted by Widener University.</description>
      <enclosure url="https://dcccphantoms.com/sports/bsb/2023-24/Bintu.JPG?max_width=160&amp;max_height=120" length="82" type="image/jpeg" />
      <pubDate>Sat, 20 Apr 2024 04:00:00 GMT</pubDate>
      <guid>https://dcccphantoms.com/sports/mtrack/2023-24/releases/20240422lrrg21</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://dcccphantoms.com/sports/bsb/2023-24/Bintu.JPG?max_width=160&amp;max_height=120" />
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